recover-chocolate-single-sachet-500x500Recovering from exercise is arguably as important as your preparation before as without adequate regeneration of the body you will not be in peak condition to perform at your best time after time. Young athletes need to recover quickly from training and competition to prepare for subsequent events.

Studies have shown that post-exercise consumption of carbohydrates and protein results in better recovery than consumption of carbohydrates alone.  Supplementation with Impact Recover within 20 minutes of finishing exercise is important both for restoring muscle glycogen levels and also for attenuating muscle damage for increased recovery.

Our sport scientists at Impact have designed Impact Recover from scratch, using all of the latest research to deliver a great tasting all in one blend of carbohydrate, protein, amino acids and a vital vitamin and mineral mix to help promote health, growth and development both physically and mentally.

We have formulated Impact Recover to be taken as soon as possible after exercise not only to replenish depleted glycogen stores and to promote protein synthesis but also to help the immune system recover to optimal levels too.

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Impact Recover Ingredients

Chocolate Flavour

maltodextrin, whey protein concentrate, skimmed milk powder, cocoa powder, thickener (Tara gum, carrageenan), vitamin and mineral blend, flavouring, BCAAs (leucine, isoleucine, valine), antioxidant (ascorbic acid), sweetener (sucralose).

 nutritional information per 100g powder unit
carbohydrate 60.79 g
protein 20.02 g
fat 2.64 g
BCAA’s
Leucine 100 mg
Iso-Leucine 100 mg
Valine 100 mg
vitamins
vitamin a 152.24 μg
vitamin d 1.10 μg
vitamin e 11.09 mg
vitamin c 218.33 mg
thiamin 1.76 mg
riboflavin 4.18 mg
niacin 6.82 mg
vitamin b6 5.35 mg
folic acid 57.20 μg
vitamin b12 0.66 μg
biotin 110.00 μg
pantothenic acid 3.30 mg
minerals
potassium 93.06 mg
calcium 65.36 mg
phosphorus 50.38 mg
magnesium 34.98 mg
iron 3.48 mg
zinc 1.98 mg
copper 0.25 mg
manganese 1.80 mg
selenium 36.52 μg
chromium 36.52 μg
molybdenum 36.52 μg
iodine 29.26 μg

 

Strawberry Flavour

maltodextrin, whey protein concentrate, skimmed milk powder, thickener (Tara gum, carrageenan), vitamin and mineral blend, flavouring, natural colouring (beetroot red), BCAAs (leucine, isoleucine, valine), antioxidant (ascorbic acid), sweetener (sucralose).

 nutritional information per 100g powder unit
carbohydrate 69.04 g
protein 20.02 g
fat 1.74 g
BCAA’s
Leucine 100 mg
Iso-Leucine 100 mg
Valine 100 mg
vitamins
vitamin a 152.24 μg
vitamin d 1.10 μg
vitamin e 11.09 mg
vitamin c 218.33 mg
thiamin 1.76 mg
riboflavin 4.18 mg
niacin 6.82 mg
vitamin b6 5.35 mg
folic acid 57.20 μg
vitamin b12 0.66 μg
biotin 110.00 μg
pantothenic acid 3.30 mg
minerals
potassium 93.06 mg
calcium 65.36 mg
phosphorus 50.38 mg
magnesium 34.98 mg
iron 3.48 mg
zinc 1.98 mg
copper 0.25 mg
manganese 1.80 mg
selenium 36.52 μg
chromium 36.52 μg
molybdenum 36.52 μg
iodine 29.26 μg