Sports Drinks.. Is water alone enough?

There is a huge amount of confusion and misconception regarding sports nutrition particularly with sports drinks. There are a number of factors to consider regarding the use of specific products to assist health and consequent performance including but not limited to: -The Sport itself; intensity, duration.. -Environmental conditions; hot, cold.. -Individual variables; hydrated state, ‘salty…

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Super Sunday Competition!

Are you reading this after a long week of training and feeling tired and fatigued? Have you considered the importance of the food and drink you consume on not only how quickly you recover but also long term health! Consume the correct nutrients for health AND sporting performance and you will reap the benefits. To…

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Hydrate, Hydrate, Hydrate!

Dehydration is usually caused by not drinking enough fluid or by fluid that is lost and not replaced. The climate, the amount of physical exercise you are doing and your diet can also contribute to dehydration. By the time you feel thirsty, you might already be dehydrated. Additional symptoms of dehydration include: • feeling dizzy…

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Batch testing and quality control

Quality and Product Safety is of paramount importance to Impact. It shows through in our ingredients and food production. Our long customer relationships and strategic partnerships with leading businesses are testament to our focus on quality and product safety. All Products are manufactured in a full GMP Facility, with BRC approval Grade A Approval for…

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The Story of Impact

As with all revolutionary products which fill a specific gap in the market and change people’s daily habits and perceptions, there will be a story behind their creation ; IMPACT is no exception. Russell Gardner the founder of Impact was a was a failed footballer trying to live his dream through his son Harry a…

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SUGAR!

We have been brainwashed for far too long that packaged processed convenience foods in our supermarkets will help to improve health whereas the truth is they are often full of sugar and contain very little nutrients that will improve health and performance in sport long term. The dangers of too much sugar on a young…

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Are you following us!? Are you our friend!?

Most people have some form of social networking account to communicate these days and we are no different! We often run competitions, give away freebies and give out a wealth of fantastic information to help your sporting performance. Keep in touch with us using our following accounts: Follow us on Twitter: https://twitter.com/impactsportltd Become our friend:…

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